It wasn't supposed to be an off day, but Mike has finals to study for. I still went to the gym to do cardio on the elliptical, but that was it. Since Mike has school and I'm sick there might be a few more rest days than there usually would be in the next couple of weeks. Be sure to stay hydrated during your workouts. Water is key in keeping your muscles ready for the intensity.
Mike's Diet
11am: Chow Mein
3 pm : Chicken Burrito and 2 crunchy tacos
7 pm: fried rice, Pork Chop, Orange Chicken
11pm : Slice of Cake
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